The practice of Shambhava Yoga™
Asana begins with a strong foundation in body awareness and alignment, then moves deeper, allowing you to explore your own personal experience of yoga through inner focus and surrender Creative hatha and vinyasa approaches make this practice available for beginning through advanced level classes. Shambhava Yoga™
Asana is taught from the heart, not the head. Teachers respond to the energy of the class through intuition, intelligent sequencing, and depth of practice. Our room-temp classes incorporate props and modifications with the goal of making yoga rewarding for everyone.
We believe that the ultimate purpose of asana is to cultivate a meditative state; to guide you inside where your potential awaits.
We offer Shambhava Yoga™ classes all week. You can reserve space online or simply drop-in to the class provided there is space. There are many options to choose from! Click here to see our current class schedule.
This three week course will help you become familiar and comfortable enough with some basic poses and ideas to really get the most out of a larger classroom experience. Click here for more information about our Introduction to Yoga program.
Our dedicated teachers are excited to work with you on attaining your individual goals. They can help you modify poses to suit your body or build up to a new level! Click here for details on scheduling a private lesson with one of our amazing instructors.
You can purchase a single class or classes in bulk here, as well as see our pricing and policies. Click here for more information on our fees and class passes.