Spend
a summer evening in the soft glow of
candlelight with a Hatha yoga practice
opening the body. Hatha is the umbrella term
for all forms of physical yoga practice. At
Chi-Town Shakti we practice Hatha in the
Shambhava tradition which is a meditative
form of yoga. Candlelight classes are gentler
and appropriate for anyone at any level of
their practice. The teacher will offer
modifications and different ways to work
deeply into the poses while encouraging body
awareness and inner focus. Go toWhat Level Am
I?to
find the appropriate class for
you.
Please arrive early, the office opens 15 minutes
before each class. Classes begin on time. Once the
class has begun the doors are locked for security
purposes.
Yoga and
Meditation 773.262.9256
Preregistration
isnotrequired
for drop in classes. We provide a variety of
classes several times a day giving you the power
to choose the classes that are best for
you.